"QUESTION: WHAT DOES A CFL PRO-ATHLETE
Konrad Wasiela, Founder & Head Instructor
...KNOW ABOUT FITNESS?
ANSWER: COME AND FIND OUT :)"
Christine H., Member
"I'm amazed that my strength, endurance, and cardio could improve so much in 4 weeks! The instructors work us hard, and encourage us to be our personal best, whatever fitness level we're at." - Christine H
"This is a program I approve of, Alive Fitness classes are fun,supportive, and best of all, you see results fast!" - Dr. E Seo
FULL BODY BOOTCAMP
Pro-Athlete designed; Certified Instructors
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"Full Body" Indoor/Outdoor Class 6pm-7pm
"Max Burn" Outdoor Class 7:15pm-8:15pm
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A practical distillation of core concepts used by professional athletes, Olympians, and strength & conditioning coaches worldwide, A4 bridges the gap between repeated failure and long term success.